In our Solful conversations, my wife Renee and I share how we are stepping back into our wholeness and reclaiming
our personal power.
Topics include mindfulness, meditation, books we’ve read, life lessons, tools for our daily practice and so much more.
Our desire is that you leave our LIVE videos feeling recharged, supported, heard and excited to live a more joyous life experience.
The first Friday of every month will be a focused topic, to keep us learning and evolving towards our highest potential. We will talk about daily practices like habit stacking to remind us of how we want to feel. These habits compound into more of what we want to create in our lives. Being able to pass the information to your loved ones and
to the next generation.
If you’ve been looking for a community to join up with on your personal growth journey or you want to have
a safe place for continued focus.
Join our monthly support, motivation and inspiration group. We’ve created this group to keep us dedicated to our daily healthy habits. It’s about never giving up on our sacred temple so that we can stay on track to live a happy and healthy life.
Your temple is your physical body which is a vehicle of your soul and your soul's purpose. This group is not only about nutrition and exercise it’s also practices like
meditation and mindfulness.
It’s super important to honor our temple in these
holistic ways so that we have a sturdy
foundation to land on.
*ATTENTION: FOLLOW @ILLUMINATEYOURTEMPLE