Programs

In this mentorship, I will help you develop a unique plan and strategy to begin your role as a caregiver for your aging parent.

So that you can prepare yourself and your family for the inevitable changes that are going to take place in your life and avoid feelings overwhelm, frustration

and burnout. 

In this 3 month mentorship you will;

• Discover a different perspective on how to view and experience grief
• Learn ways to reframe and process the experience of grief 
• Learn ways to be more present and find the blessings in this journey 
• Create a plan to keep your loved one and yourself organized through the process
• Build your unique self care routine to keep you energized and grounded 
• Gain resources to help you navigate your next steps
• Be supported and heard as caring for your loved one can be isolating
• Develop a structure to communicate with your family to “share the care”

Do you want to know more about how to live a happier, healthier life? Are you looking to take back your power and add in things that are customizable to your lifestyle?

This program is personally designed for you and your unique journey.

If you are new to the personal development and want more

self-love, this is the program for you. Together we will discover what 

are the next steps that

feel easy and attainable.

Here are just a few examples of

what you can expect:

• Self Care Sol-utions and a routine that resonate with you
• Ideas and tips on relaxation techniques like meditation, breathing exercises, gentle yoga poses and recommendations on books to further your expansion
• Discover ways to reframe your current state of being and feel the ease to unwind and reprogram your patterning 
• Feel the power in taking back the beginning of your day by filling your energetic cup so that you can handle whatever comes your way
• Learn how to use Natural Sol-utions like doTERRA Essential oils to support overwhelm, uplift your environment and so much more

Have you experienced a loss of a loved one and the way your 

life used to be?

Change is the only constant in life and it is not always easy. Our emotions can get the best of us 

and stop us in our tracks 

from moving forward.

Deep grief emotions can keep you feeling stagnant and unclear.

Connect with me and you can book a FREE consultation call. 

or jump into this program.

In this 3 month program you will;

• Get support any feelings of guilt, resentment, shame 
• Get support through the different stages of grief
• Discover ways to support you through the stages of grief
• Create and Embody daily self care practices to support your nervous system